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‎"None of us has the power to make someone else love us. But we all have the power to give away love, to love other people. And if we do so, we change the kind of person we are, and we change the kind of world we live in." :)

Rabbi Harold Kushner Author of Living a Life That Matters



"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage"



LOVE =
L-listen,
O- overlook mistake,
V- Voice out appreciation,
E- Effort to make it work

Hadiah: Dhuha

Assalamualaikum wbt

Hadiah yang saya maksudkan adalah solat Dhuha :)

Mari kita lihat video di bawah ini. Doa untuk solat sunat dhuha.

اللَّهُمَّ إِنَّ الضُّحَاءَ ضُحَاءُكَ وَالْبَهَاءَ بَهَائُكَ وَالْجَمَالَ جَمَالُكَ وَالْقُوَّةَ قُوَّتُكَ وَالْقُدْرَةَ قُدْرَتُكَ وَالْعِصْمَةَ عِصْمَتُكَ . اللَّهُمَّ إِنْ كَانَ رِزْقِي فِي الْسَمَاءِ فَأَنْزِلْهُ وَإِنْ كَانَ فِيْ الأَرْضِ فأَخْرِجْهُ وَإِنْ كَانَ مَعْسِرًا فَيَسِّرْهُ وَإِنْ كَانَ حَرَامًا فَطَهِّرْهُ وَإِنْ كَانَ بَعِيْدًا فَقَرِّبْهُ بِحَقِّ ضُحَائِكَ وَجَمَالِكَ وَقُوَّتِكَ وَقُدْرَتِكَ آتِنِي مَا أَتَيْتَ عِبَادَكَ الصَّالِحِيْنَ .

Ya Allah, sesungguhnya waktu Dhuha itu waktu  DhuhaMu, kecantikannya adalah kecantikanMu,
keindahan itu keindahanMu, kekuatan itu kekuatanMu,
kekuasaan itu kekuasaanMu dan perlindungan itu perlindunganMu.
Ya Allah, jika rezekiku masih di langit, turunkanlah, dan jika  di dalam bumi, keluarkanlah,
jika sukar, permudahkanlah, jika haram, sucikanlah dan jika jauh, dekatkanlah.
Berkat waktu dhuha, kecantikan. keindahan, kekuatan, kekuasaanMu,
limpahkan kepadaku segala yang Engkau telah limpahkan kepada hamba-hambaMu yang soleh.

**Jangan risau dan jangan putus asa. InsyaAllah akan dimudahkan oleh-Nya.

PLAN/S

No matter how many plans we make or steps we follow, we never know how our day is going to end up. 

We’d prefer to know, of course, what curve balls will be thrown our way. 

It’s the accidents that always turn out to be the most interesting parts of our day, the people we never expected to show up, a turn of events we never would have chose for ourselves. 

All of a sudden you find yourself somewhere you never expected to be and it’s nice, or it takes some getting used to. 

Still, maybe you’ll find yourself appreciating it somewhere down the line. 

So you go to sleep each night thinking about tomorrow, going over your plans, preparing for them, and hoping that whatever accidents come your way will be happy ones.

**Notes:

• actually this is from grey's anatomy :)
• the songs for now are InsyaAllah and Freedom. Enjoy! 

Lovely Advice

Health:

1. Drink plenty of water.                                                                           
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s - Energy, Enthusiasm and Empathy
5. Play more games.
6. Read more books than you did in 2010.
7. Sit in silence for at least 10 minutes each day.
8. Sleep for 7 hours.
9. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:

1. Don’t compare your life to others. You have no idea what their journey is all about.
2. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
3. Don’t over do. Keep your limits.
4. Don’t take yourself so seriously. No one else does.
5. Don’t waste your precious energy on gossip.
6. Dream more while you are awake.
7. Envy is a waste of time. You already have all you need.
8. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don’t hate others.
10. Make peace with your past so it won’t spoil the present.
11. No one is in charge of your happiness except you.
12. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more.
14. You don’t have to win every argument. Agree to disagree.

Society:

1. Call your family often.
2. Each day give something good to others.
3. Forgive everyone for everything.
4. Spend time with people over the age of 70 & under the age of 6.
5. Try to make at least three people smile each day.
6. What other people think of you is none of your business.
7. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:

1. Do the right thing!
2. Get rid of anything that isn’t useful, beautiful or joyful.
3. However good or bad a situation is, it will change.34. No matter how you feel, get up, dress up and show up.
4. The best is yet to come.
5. Your Inner most is always happy. So, be happy.

 Source: tumblr@tasyanice :)

Studying Medicine & War

Studying medicine is like going to the war. 

You cannot do it single-handedly. 

Teamwork is important. 

Nobody is your competitor and everybody is a collaborator.

Everyone has to share their ammunition to win the war and get  a common victory.

There is no quota of how many should get A in medical schools. 

The fact that a friend gets A does not deprive your chance of getting A. 

The more you give, the more you will get. 

In other words, the more you give your knowledge to your friends and share your notes, the more they will share whatever they have with you.

So, two plus two is equal to five, which is what we call "synergy".

How to become a good and successful medical student 

by Prof. Dr. Muhaya Mohamad

‘man jadda wajada’ to ‘man shabara zhafira’

Those familiar with Negeri Lima Menara (The Nation of Five Towers), the first novel in a best-selling series by Ahmad Fuadi, will recall how Alif Fikri discovered truth in the mantra "man jadda wajada" (there is always a way for those willing to go the extra mile).

Now, in the second installment, Ranah Tiga Warna (The Land of Three Colours), as life becomes more complicated for Alif, he finds this mantra is not enough to keep things under control. But all is not lost, as he discovers another mantra, "man shabara zhafira" (luck comes to those who wait).

This novel shows that Alif’s ambition to study in university and go abroad remains high despite doubt from his close friends and family financial hardships.

As an Islamic boarding school graduate, Alif faces a daunting challenge that might destroy his dream: he must pass a senior high school equivalence test before he can take the state university entrance test. Alif knows his father is not rich and can only finance his study at a state university.

With his dubious and restless effort to learn high school materials that he never learned before, he finally succeeds in entering one of Bandung’s prestigious universities, Padjadjaran University, where he studies international relations.

In his own way, Alif enjoys new friendships in college that depict (perhaps) forgotten feelings of youth, devil-may-care attitudes, idealistic hopes and dreams and unexplainable bonds that provide comfort and security.

However, not long after college starts Alif receives a telegram from his mother telling him to go back to his home village, Maninjau, West Sumatra, as his father has fallen ill. Back home, Alif almost cannot recognize his father’s face in the hospital. He can see a mixture of delight, joy, and gratification on his father’s weary face after seeing his son’s arrival. Alif senses that his father is holding something back, a worry he tries not to show.

Death, the only certainty in life, finally comes to take his father away. With cold hands and words weakly spoken, Alif prays to himself: not here, not now.

Regrets, sorrows and promises fill his head as he heads back to Bandung. He cannot help the tears that run down his face upon remembering the simple, almost forgotten experiences he had while growing-up, feelings left unsaid, promises left unfulfilled  and the sometimes the impolite things he wishes he hadn’t said. Left with regrets, he realizes that he never expresses his love for his father in words. After his father’s death, the only thing left he can do is to fulfill his father’s last wish: finish school and be the father of the family.

Six months after his father’s death, Alif becomes absorbed in self-pity and grief. He is drowned in his own emotional battle between being realistic (quitting school and taking care of his family back home) or keeping his promise to his father (to finish school, especially after the sacrifices his father made to get him into university).

The never-ending difficulties make him doubt man jadda wajada. How can we identify the thin line between being realistic and optimistic?

Man shabara zhafira becomes the mantra that initiates a turning point of his life. Admitting the truth is often the hardest thing, and that is what Alif does to overcome his despair. He admits that he is weak. He admits that he is fatherless — but a strong person. Penniless, but will soon be rich. 

Unfortunate, but fortune will come. Go the extra mile and be patient, and you will succeed, he says to himself.

“The teacher will appear when the pupil is ready”, a proverb said. Indeed, Alif somehow manages to learn to write from whom he idolizes, a man named Bang Togar. Little by little, his writings make it into well-known newspapers, which eventually bring him overseas to Canada — with a scholarship in hand. His dream is finally fulfilled.

Arabic proverbs are indeed the foundation of this novel since A. Fuadi, the author, was once educated at an Islamic institution. 

However, the moral messages and essence are not far from inapplicable in our daily lives. It does not matter whether you are a Buddhist, Christian, or even an atheist, this book carries messages that may just shed of light in times of darkness.

Perhaps some of us have been caught up with chasing our ambitions, but Fuadi’s semi-autobiographical novel encourages us to reflect on what is important and where we come from. Sometimes, we might even have forgotten the sacrifices our parents have made in order for us to be here. His emotional departure of his father would perhaps remind us to treasure what we have before it’s gone.

Change is inevitable, as well as challenges and difficulties. The hardest battle, however, often takes place within ourselves. When that happens, we must remind ourselves that we always have a reason to live, and sometimes, must be willing to get out of our comfort zone to find out the most important things life. 

And if that happens, would we drown in regrets, or would it push us to grow? Inspirational, emotional, and honest, this book will take us to a world we had once been in but perhaps have been forgotten.

The Jakarta Post

Anti-Depressant In The Quran

Looking for anti depressant? I found one in Living Wisdom, Loving Life.

We ask : Why am I being tested?
The Quran answers : “Do men think that they will be left alone on saying, “We believe”, and that they will not be tested? We did test those before them, and Allah will certainly know those who are true from those who are false.” [Al-Ankabut: 2-3].

We ask : Why am I not getting what my heart desires?
The Quran answers: “But it is possible that ye dislike a thing which is good for you, and that ye love a thing which is bad for you. But Allah knoweth, and ye know not.” [Al-Baqarah: 216].

We ask : Why is this test too hard for me?
The Quran answers : “On no soul doth Allah Place a burden greater than it can bear.” [Al-Baqarah: 286]

We ask : Why do I feel so low?
The Quran answers : “So lose not heart, nor fall into despair: For ye must gain mastery if ye are true in Faith.” [Ali-Imran: 139].

We ask : How do I get through this?
The Quran answers : “Nay, seek ((Allah)’s) help with patient perseverance and prayer: It is indeed hard, except to those who bring a lowly spirit- Who bear in mind the certainty that they are to meet their Lord, and that they are to return to Him.” [Al-Baqarah: 45-46].

We ask: What good will come out of all this suffering?
The Quran answers : “Allah hath purchased of the believers their persons and their goods; for theirs (in return) is the garden (of Paradise)…”[At-Taubah: 111].

We ask : To whom do we turn for help?
The Quran answers: “(Allah) sufficeth me: there is no god but He: On Him is my trust…” [At-Taubah: 129].

We whine : I can’t stand it any longer!
The Quran says : “…and never give up hope of Allah’s Soothing Mercy: truly no one despairs of Allah’s Soothing Mercy, except those who have no faith.”
[Yusuf: 87].

(Translated from an email.)

Subhanallah! It is all right here, right here in our Holy Book! We spend our resources looking for self-help books, motivation and even shrinks; we take up hobbies because we think by preoccupying our idleness we can beat the blues. I used to think likewise. Unfortunately, I have to say that we have been looking in the wrong places.

Hobbies, retail therapy and every worldly remedy that we think can cure our depressions work only to some extend. They are all nothing more than a mirage. When we reach a certain point where we thought we could find the answer, it is not there, and we’ll discover that we’ll have to keep looking. It becomes very tiring. In the end, instead of being truly happy, fulfilled and content, we feel even more lost and empty. I am sorry but people who are convinced they are happy with those superficial “therapies” have been sadly deluded. How many times have we chased after or battle our “demons” and yet those “demons” have never really left us? If anything, they keep coming back, bigger and more menacing than ever.

Let us step out of our current selves for a moment, and look in from an outsider’s point of view. Why is it that we still fall into bouts of depressions when in fact we have reached our life goals? What is it that we should actually be looking for?

It should not take much to acknowledge that our over-attachment to the world is our demons! The question is whether we want to admit it or not. We can never find contentment until we successfully sever ourselves from being too attached. We spend everything we can for this life, as if it will never end. Unfortunately, it definitely will, and the saddest thing is, we have no idea when that will happen.

“What is the life of this world but play and amusement? But best is the home in the hereafter, for those who are righteous.” [Al-Anam: 32]

Allah has prescribed the antidote for our miseries, and it is right here staring back at us. The Quran. It has all the answers.

So, my beloved brothers and sisters, let’s make a habit of reading it everyday, understand its meaning and practise what it preaches. InsyaAllah.

Thanks Ummu 'Aisyah :) 

Motivasi dari orang sibuk

Source:tumblr tasyanice

Setiap hari saya selalu berjumpa dengan orang yang sibuk.

Saya tertanya-tanya sendiri apa yang membuat diorang sibuk? Ke sana ke mari asyik terkejar-kejar.

Yang pasti, saya melihat diorang tak hiraukan langsung kesesakan jalan raya, kesesakan tempat berjalan, perangai pejalan kaki lain yang seolah-olah menghalang perjalanan mereka juga tak hiraukan betapa cepatnya masa berlalu.

Apabila kita sudah fokuskan minda untuk mencapai kejayaan, secara automatik kita akan rasa banyak lagi yang masih kurang – ilmu masih kurang, usaha pun masih kurang. Oleh kerana kita merasa semua tu masih kurang, kita berusaha sedapa upaya memperbaikinya, kasi tambah mana-mana yang kurang.

Kesannya, kita jadi sibuk.

Kita pun tak perasan yang kita sibuk kerana kita merasa itu sesuatu yang normal pada diri kita. Lagipun, kita cepat terbiasa dengan kesibukan.

Sibuk memajukan diri lebih baik dari sibuk menjaga hal orang. Sibuk berfikir kejayaan diri lebih baik dari sibuk memikir keburukan orangserta memburuk-burukkan kejayaan orang lain.

Orang yang berusaha nak berjaya, dia pasti tidak akan sibuk menjaga tepi kain orang kerana dia sudah cukup sibuk memajukan dirinya sendiri.

Sebaliknya, orang yang tak berusaha nak berjaya, dia pastinya akan lebih banyak menjaga tepi kain orang dan sibuk bercakap hal orang lain dari berfikir memperbaiki dirinya sendiri.

Sumber: imotivasi.com

**Nota saya:

• Stress jugak sebab rasa penat semalam :) 
• Chat dengan Nabila semalam dia ingat saya sedih sebab harini tapi tersilap bukan bukan!
• Next entri: Tentang perkahwinan dua orang yang sangat dekat. InsyaAllah.
• Oncall di OK (operasi kamar?) pagi ini. Sekejap saja. 
• Berderet-deret nota tunggu nak kena baca dan soalan yang belum jawab. Banyak sungguh banyak! (towards the final)

An Energy Booster!

Here’s a productivity tip which will boost your energies:

We all know the famous story of Fatimah, the daughter of the Prophet Muhammad (Peace be upon him), when her husband, Ali (May Allah be pleased with him) asked her to go ask her father for a servant to help them in their house chores. When she went to her father’s house, she didn’t find him. Later in the evening, Ayesha the wife of Prophet Muhammad, told the Prophet that his daughter was looking for him and what his daughter requested. The Prophet went to Fatima’s and Ali’s house, sat between them and said:

“Shall I tell you a thing which is better than what you asked me for? When you go to your beds, say: ‘Allahu Akbar (i.e. Allah is Greater)’ for 34 times, and ‘Alhamdu Lillah (i.e. all the praises are for Allah)’ for 33 times, and Subhan Allah (i.e. Glorified be Allah) for 33 times. This is better for you than what you have requested.”

Here’s the amazing bit, anyone who has actually tried this remembrance before going to sleep will actually wake up next morning full of energy! Scholars and pious men/women who’ve tried this would swear that it works! And I tried it too and it does work!

So tonight, and for every night, before you sleep, say SubhanAllah 33 times, al-hamdulillah, 33 times and Allahu Akbar 34 times and watch the wonder of remembrance of Allah take place within you inshaAllah!

Source:productivemuslim.com
 

CHANGES

“People who wait for changes to occur on the outside
before they commit to making changes on the inside
will never make any changes at all.”

الأشخاص الذين ينتظرون التغير من الخارج ، قبل ان يلتزموا بعمل تغير من الداخل ، لن يطرأ عليهم اي تغيير في نهاية الامر

Sebagai Seorang Pelajar

Kesenangan akan datang setelah kesusahan

 Assalamualaikum wbt

5.23 am waktu saya mula menulis entri ini. Hari masih gelap di luar. Subuh sudah berlalu lebih kurang 1 jam yang lalu. Alhamdulillah sempat bangun setengah jam sebelum subuh. Nikmat munajat di tengah malam(walaupun tidak terlalu tengah malam). Sudah lama tidak menulis pada awal pagi. Selalunya pasti tergesa-gesa sebab banyak perkara belum beres. Sebenarnya ada juga yang belum studi lagi, tapi sebagai seorang pelajar memang selamanya tak akan beres untuk belajar. 

Hari ini sudah mulai minggu peperiksaan. Sekarang saya di rotasi Penyakit Kulit dan Kelamin. Rotasi minor saya, jadi hanya 3 minggu dan minggu ke -3 adalah minggu evaluasi. Rasa sangat cepat. Sudah tak lama untuk ujian akhir (comprehensive exam). Adoi~ 

Saya masih pelajar. Rutin seorang pelajar ada ujian dan peperiksaan, memang tak boleh lari. Kalau tak nak semua ini kena tunggu kerja nanti. Haritu sewaktu call Tahirah yang sudah jadi HO dia kata perkara yang best tentang kerja adalah tidak ada exam. Along pun pernah cakap perkara yang sama.

Jadi wahai hatiku sabarlah dan belajarlah dengan bersungguh-sungguh jangan putus asa kerana masa anda akan tiba tak lama lagi. Semangat jangan lari tetaplah dengan saya. Semoga dipermudahkan perjalanan di akhir-akhir ini. InsyaAllah.

Sebagai seorang pelajar, kurang tidur kurang makan(betul ke?) adalah perkara biasa. Jadi jangan mengeluh sangat. Kena berkorban banyak untuk berjaya. Kena usaha sungguh-sungguh supaya tidak menyesal nanti. 

Sebagai seorang pelajar dan bukan pelajar juga, doa sangat penting. Salah satu usaha juga tak boleh main-main. Kena berkorban tidur malam dan berusaha untuk banyakkan munajat di tengah malam. Ibadah juga kena jaga sangat-sangat. Ingat! Ilmu itu adalah suci jadi hanya akan diterima oleh hati yang suci juga. 

Setakat ini dahulu rasanya. Nota-nota saya sudah panggil untuk dibaca :) Doakan saya berjaya di dunia dan di akhirat. Saya doakan sahabat-sahabat dan juga anda semua juga. InsyaAllah.

**Lagu di blog sekarang adalah, "Akan Ku Jumpa"

Dream Big and Live Life Well

Dream big :)

A positive thought to encourage you to achieve your aspirations. As they say, dream big and live life well. The words reflect on your ability to achieve whatever you think is possible. We hope the wisdom the thought offers is one which is helpful and are ones that you find inspirational. If you are going to dream then dream big.

My Notes: Nextweek is exam week. Pray for me! 

Pictures : Tumblelog tasyanice

Hikmah Kembara

 Di sini kau berdiri
Berpijak di bumi
Menjunjung langit yang luas
Pernahkah kau berfikir
Alam penuh rahsia
Anugerah yang maha esa

Berjalan, bermusafirlah
Melihat kebesaran tuhan
Yang diciptakan untuk
Mereka yang berfikir
Dan bersyukur di atas nikmat
Dan kurnianya
Nilai harganya,iman dan taqwa
Bagi hamba yang setia

Tiada beza warna,kulit atau rupa
Yang ada hanya insan yang lemah
Dengan satu tujuan mencari keredhaan
Dan berbudi di bumi tuhan

Fikirkanlah..dimana arah kita
Renungilah..hikmah kembara
Menuju kasih
Buktikan cinta kita..
Kepadanya..
Ini kembara kita

Berjalan dan bermusafirlah
Untuk melihat kebesarannya
Lantas berfikir dan bersyukur
Diatas nikmat dan kurnianya
Nilai harganya iman dan taqwa
Bagi hamba yag setia 

Tajuk Nasyid : Hikmah Kembara
Artis : Mirwana
Album : Hikmah Kembara

  

**Nota saya: Seminggu akan bercuti dari blog dan alam maya sebab nak pergi kembara mencari cahaya :) InsyaAllah. Semoga selamat dalam perjalanan. Panjang umur kita akan jumpa lagi. 

 

23 / 12 / 2010

Assalamualaikum wbt

23 / 12 / 2010 bersamaan dengan hari khamis lepas. Titik permulaan yang ringkas untuk saya mula mencoret satu tulisan cerita yang insyaAllah kali ini akan saya tulis sampai selesai. InsyaAllah target saya untuk tahun depan supaya cerita ini selesai dengan pengakhiran yang baik dan gembira. Sebuah cerita tulisan saya yang akan menjadi hadiah yang paling besar dan berharga  buat ma abah, kakak dan juga adik-adik yang sangat saya sayangi. InsyaAllah niat saya untuk membahagiakan semua orang :)

Sengaja saya tulis tajuknya menjadi '23 / 12 / 2010'. Semoga saya terus ingat akan tarikh ini. Supaya saya ingat tujuan saya menulis cerita ini. Niat sebenar dan mengapa saya ingin memulakan cerita ini. Saya ingin dan sangat berharap dalam perjalanan saya menulis cerita ini akan sentiasa mendapat panduan dari-Nya. Semoga Allah swt tidak akan membiarkan saya membuat keputusan ini sendiri. Semoga dia membimbing saya. Keputusan ini keputusan besar. Ini baru langkah pertama saya dalam menulis. InsyaAllah.

Saya hanya merancang tapi segalanya terletak pada-Nya. Semoga niat baik ini dan perkara baik ini akan mendapat redha-Nya. Saya hanya berdoa semoga dipermudahkan semuanya. Amin.

**Orang yang sama dari dua pihak yang berbeza :) Sungguh kecil dunia ini dan betapa Tuhan itu bekerja di luar pemikiran kita. Ini peluang yang saya anggap titik tolak saya untuk menjadi lebih baik, peluang untuk lebih mendalami bidang agama, peluang belajar banyak perkara lagi terutama mendalami bahasa Arab yang saya sangat teringin untuk lebih menguasai lagi :) 

**Setakat ini dahulu. Lagu sekarang saya letak kerana lirik dan lagunya best , "Karena Hati Bicara":) Pertama kali dengar waktu di Saphire 5 nyanyian Kang subi dan Teh Ina (suami isteri yang sangat sweet) 

I Believe

 :)

I believe in the impossible
If I reach deep within my heart
Overcome any obstacle
Won't let this dream fall apart
See I strive to be the very best
Shine my light for all to see
Cause anything is possible
When you believe yeah

Thanks to the words above Hanis Haizi ;) Love to read about your passion. Keep up your good work!

**Nota saya:
Sebenarnya saya nak tulis tentang sambutan raya haji kelmarin untuk bacaan keluarga di kampung. Sekarang sudah cuti sekolah jadi mesti orang kat rumah nak baca tulisan saya :) Hehe. Nanti hujung minggu Angah tulis, khamis malamni ada oncall dan jumaat kelas lagi. InsyaAllah sabtu dan ahad free. Walaupun ahad malam ada oncall, tapi suka sebab last oncall di E.N.T.(ear nose throat) *kat sini diaorang panggil THT(telinga hidung tenggorokan).

Jalan2 baca blog jumpa blog tentang tulisan kat atas. Saya memang suka orang yang ada "great passion in what they are doing". Dalam kata mudah orang yang gigih berusaha untuk kecerahan masa depan. Tak kira dalam apa2 bidang pun. Semoga semangat diorang dapat saya serapkan dalam diri saya yang kadang2 'up and down' jugak ni. Kalau rasa nak jatuh cepat2 usaha naik balik. Tak kira berapa banyak kali pun. Kena usaha! :)

"Big Sister"

Assalamualaikum wbt.

"Big Sister" yang dimaksudkan adalah Along :) Bukan fizikal tapi semangat dan kekuatan. Dalam diam saya banyak admire kakak saya :) Along saya konsisten belajar.

Kami ke sekolah yang sama di Machang dan juga Klang. Kami ambil bidang yang sama. Banyak pengorbanan Along ni pada saya. Anak ke-2, suka ikut anak pertama. Semua buku2 tebal dan berat nak angkat yang saya ada semua ambil dari Along. Tapi ada satu yang saya belum ikut lagi, Along dah kawen. Hehe. Kalau ma baca ni abehlah saya. Hehe.(padahal ma saya memang suka baca blog saya secara sekaligus, walaupun bukan setiap hari). 

Sebenarnya semalam masa baca buku Clinical Medicine yang Along belikan untuk saya teringatkan Along, rindu anak2 dia dan rindu rumah. Mulalah bila dengar orang dah bercakap2 mengenai Hari Raya Haji. Sensitif jugalah bab cuti ni. Tahun depan insyaAllah panjang umur saya boleh raya kat rumah! Yeay! Setahun saja lagi. Ke tak sampai setahun? OK jangan sedih sebab ramai nak datang bulan 12 nanti. Orang yang sibuk kerja pun nak datang :) Hehe. *excited=)

2007 : waktu ni Along tengah pregnant iman, ma dan abang long dalam gambar.
Letak gambar ni biar semangat sokmo=)

 **Nota saya:

1. 2 minggu lagi di ENT department = Easy No Tension, Along kata.-__-
2. Back to back oncall sampai ahad depan.
3. Tahniah buat Cik Siti Solehah(haha bagi nama baru pulak kat dia), untuk selangkah ke alam baru=) Takpa empunya diri tahu siapa dia. Semoga dipermudahkan perjalanan dan usaha membina "masjid". Very happy for U dear!

Good words :)

• "Many of life's failures are people who did not realize how close they were to success when they gave up."Thomas Edison1847-1931, Inventor and Scientist

• Your thoughts lead to feelings, which lead to actions, which lead to results.So, what are your thoughts, beliefs and habits? How do you really feel about yourself? How much confidence do you have in yourself?

• Training and managing your own minds the most important skill you could everown, in terms of both happiness and success

• say this daily. I AM establishing an intention to be more of WHO I REALLY AM.? I stand in the awareness of my Infinite Potential to create the life of my dreams.? My life is fulfilling and joyous!? I choose wisely.

• The happiest people do not have the best of everything but they simply make the best of everything. Live simply, speak kindly, care deeply and love generously

• Self empowerment results in inner stability, personality development and SUCCESS. It comes from self-confidence, self appreciation and self confidence.

• secret of life- The first is think. Think about the values you wish to live your life by. The second is believe. Believe in yourself based on the thinking you've done about the values you're going to live your life by.The third is dream. Dream about the things that can be, based on your belief in yourself and the values you're going to live by. The last is dare. Dare to make your dreams become reality, based on your belief in yourself and your values." And with that, Walter E. Disney said to the little boy, "Think, Believe, Dream, and Dare

• When we are over-focused on the results we want, we miss the enjoyment of the activity itself.

• Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU? 

• The world is your classroom. Don’t feel stupid or doomed forever just because you made a mistake or “failed” at something. See how your experience is a lesson to learn from. Everything has a silver lining—no exceptions.

• Take things one step at a time. Don't expect massive changes overnight. Self empowerment is a process of taking lots of small steps that ultimately add up to something amazingly beautiful and profound.

• Self empowerment results in inner stability, personality development and SUCCESS. It comes from self-confidence, self appreciation and self confidence.

• We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors... they are our teachers. When we open our heart and mind to a path of self empowerment, we increase our chances of happiness, success, and lasting inner peace.

• When people feel down and low about themselves, help them up. Rather than join others in feeling low, choose to help them out through leading by example. The more you radiate confidence, the more others will also feel and start to absorb that confidence themselves. 

   

  **Note: The words above are taken from Prof Dr Muhaya's page. 

  
  

Smile on Monday : Quit Being A Perfectionist

Quit being a perfectionist. 

Life isn’t all or nothing, black or white. Many times, good enough means exactly what it says. Search for the perfect job and you’ll likely never find it. Meanwhile, all the others will look worse than they are. Try for the perfect relationship and you’ll probably spend your life alone. Perfectionism is a mental sickness that will destroy all your pleasure and send you in search of what can never be attained.

Read more at here: 10 way to improve life=)

HAPPY SUNDAY:POINTS ON HOW TO IMPROVE LIFE

Personality:

1. Don't compare your life to others'. You have no idea what their journey is all about.
2. Don't have negative thoughts of things you cannot control. Instead invest your energy in the positive present moment
3. Don't over do; keep your limits
4. Don't take yourself so seriously; no one else does
5. Don't waste your precious energy on gossip
6. Dream more while you are awake
7. Envy is a waste of time. You already have all you need..
8. Forget issues of the past. Don't remind your partner of his/her mistakes of the past. That will ruin your present happiness.
9. Life is too short to waste time hating anyone. Don't hate others.
10. Make peace with your past so it won't spoil the present
11. No one is in charge of your happiness except you
12. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
13. Smile and laugh more
14. You don't have to win every argument. Agree to disagree.

Community:

15. Call your family often
16. Each day give something good to others
17. Forgive everyone for everything
18. Spend time with people over the age of 70 & under the age of 6
19. Try to make at least three people smile each day
20. What other people think of you is none of your business
21. Your job will not take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

22. Put GOD first in anything and everything that you think, say and do.
23. GOD heals everything
24. Do the right things
25. However good or bad a situation is, it will change
26. No matter how you feel, get up, dress up and show up
27. The best is yet to come
28. Get rid of anything that isn't useful, beautiful or joyful
29. When you awake alive in the morning, thank GOD for it
30. If you know GOD you will always be happy. So, be happy.

While you practice all of the above, share this knowledge with the people you love, people you school with, people you play with, people you work with and people you live with. Not only will it enrich YOUR life, but also that of those around you.

My Notes: Thanks to my motivational Teacher, Miss Nabila who tag me in her note in FB about this. Credit to her and the author of above tips. Happy day to everyone! ✿Always be in a state of love and gratitude✿ Senyum Sokmo=) Alhamdulillah today is a happy day to me. How about U dear friends? Hope for a happy one too=)

Nukilan dari Prof Madya Dr Harlina Halizah Hj Siraj

Assalamualaikum wbt

Harini waktu saya melihat2 di News Feed di FB, ada satu notes yang dikongsi  oleh salah seorang kawan yang menarik perhatian saya. Judul tersebut adalah "Nukilan buat anak-anak bergelar pelajar perubatan (dan ibubapa mereka juga)". Saya klik dan baca sampai ke bawah. Paling bawah dari tulisan tersebut tertulis "Dr Har". Saya baca balik dari awal, dari pengalaman yang diceritakan saya rasa ini adalah Prof Madya Dr Harlina Halizah Hj Siraj. Tak sangka Prof Madya Dr Harlina ada blog juga. Seperti biasa saya kenal Dr Har dari kakak saya yang pernah belajar di HUKM. Pernah mendengar ceramah beliau di TV. Jom baca hasil nukilan beliau yang saya salin dari blog beliau. Tulisan beliau membuatkan saya menjadi sangat bersemangat untuk menghabiskan tahun akhir ini dengan cemerlang. Semoga saya dan kawan2 yang lain dipermudahkan dan diberkati usaha kami.

Salam Syawal,
Khusus buat:

• Anak-anak yang bergelar pelajar perubatan ( di mana jua anda berada)
• Ibu dan ayah kepada anak-anak di atas

Sedikit pesanan ini dinukilkan oleh seorang yang pernah menjadi pelajar perubatan ( 1986-1991), sudah bergelar doktor selama lebih 19 tahun, menjadi pakar O&G dan pendidik kepada ribuan pelajar perubatan selama 13 tahun. Namun belum berpeluang menjadi ibu kepada seorang pelajar perubatan lagi setakat ini.

Anak-anakku,

Kalian sebenarnya bertuah dipilih Allah SWT mempelajari satu bidang yang amat besar faedah dan manfaatnya buat manusia dan dunia. Apapun yang mendorong kalian membuat keputusan menjadikan bidang ini pilihan, kalian sudah sampai di sini! Betapa ramai rakan kalian yang mengidamkan kerusi yang kalian duduki sekarang ini.

Harapnya, dorongan itu bukanlah semata-mata mahu mencuba nasib, memenuhi hajat dan hasrat kedua ibu bapa dan keluarga yang mahu seorang bergelar `Doktor’ dalam salasilah keturunan, ataupun ingin sentiasa bersama dgn rakan karib lain yang kebetulan juga mendapat tawaran yang sama!

Melihat betapa berlumba-lumba kalian merebut tempat di sekolah perubatan, rasanya seperti ada kempen ` Satu Keluarga Seorang Doktor’ lagaknya.

Jangan kalian terkejut nanti – dengan realiti pengorbanan yang mesti kalian lalui. Perubatan adalah satu lapangan yang perlukan komitmen pembelajaran sepanjang hayat. Kalian sendiri yang perlu mencetus keghairahan mahu menuntut ilmu, bukannya hanya berharap dan bergantung sepenuhnya kepada tenaga pendidik yang menunjuk ajar. Kalian akan mulai mendengar perkataan ` self-directed learning- SDL’, student-centred education, life-long learning, community-based learning, inter-professional learning dll.

Pengajar kalian bukan hanya professor dan pensyarah perubatan, malahan yang bergelar pesakit itulah yang paling banyak mengajar dan memberi tunjuk ajar. Para jururawat adalah mentor yang paling berpengalaman dan perlu diberi penghormatan.

Yang paling utama, akhlak kalian – menjadi pembeza utama antara pengamal perubatan yang mulia dan doktor yang angkuh. Bertuahlah bagi kalian yang sememangnya sudah berbekal dgn didikan sempurna, penuh budi bahasa, tata tertib dan sopan santun yang tinggi semenjak dari rumah lagi. Malanglah kalian yang serba kekurangan dalam aspek ini, sekalipun kalian begitu cerdas mengumpul deretan `A+’ dalam transkrip keputusan peperiksaan saban semester.

Untuk para ibu dan ayah kepada anak-anak yang bergelar pelajar perubatan,

Mohon dipastikan kalian sudah menyediakan anak-anak kalian dengan baik dan sempurna – terutamanya dalam aspek rohaniah dan akhlaqiah mereka. Mereka akan menjadi doktor perubatan – bukan calang-calang profesyen! Pastikan mereka menjadi pengamal perubatan yang tawadhuk dan sentiasa berhubung erat dengn Rabb.. Selitkan doa yang tidak pernah kunjung padam setiap masa dan ketika, moga Allah SWT memberi bimbinganNya buat anak-anak ini.

Sekiranya kalianlah menjadi SEBAB utama anak-anak berada di sekolah perubatan hari ini, sedangkan itu bukan keinginan dan minat mereka sendiri, bersedialah untuk meminta maaf kepada mereka – terutamanya jika mereka akan berhadapan dgn kesukaran dan keperitan memenuhi hajat dan cita-cita kalian itu. Sokong dan dokonglah mereka sehingga ke akhir nanti – kerana cubaan dan dugaan yang perlu anak-anak ini hadapi bukanlah setakat semasa dalam latihan sahaja, malahan yang lebih mencabar adalah ketika terpikul di bahu mereka tanggungjawab dan amanah yang berat apabila bergelar doktor nanti!

InsyaAllah, kalian akan sentiasa dilindungi Allah SWT dari segala bencana selagi mana penggantungan hanyalah kepada Allah semata-mata.

Dr.Har 

Motivasi : Dr. Natasha Hj A. Hadi. Insya Allah. Doakan saya sampai ke penghujung garisan=)